Resource Center

Healthier employees are the foundation of a strong business. Whether you’re looking to engage employees and leadership or address specific workplace health issues, you’ll find tools here to help.

Resources list
thrive at work

Monthly Health Topics

Monthly e-mails and posters keep healthy living top of mind for your employees year-round.

Get Monthly Health Topics

Workforce health resource guide


From stress management to smoking, weight management to heart health, this guide provides workforce health tools you can use to help employees make healthier choices at work, at home, and on the go.

Wellness committee toolkit


One of the best ways to lead your employees to better health is by building a wellness team. This toolkit is packed with resources to guide you through everything from forming your team to managing your workforce health programs.

Employee interest survey


Knowing which health issues matter to your employees is a crucial step in building a culture of health at the workplace. Find out what interests them with this short survey.

Worksite survey


This simple survey helps you evaluate your workplace environment and target areas for improvement. Use it as a benchmark when measuring your wellness program results.

Maintain don’t gain toolkit


Help your employees avoid weight gain during the holidays with weekly challenges, tips, and resources in this no-cost, eight-week weight management program.

Walking for workforce health toolkit


Making your workspace environment more walk-friendly is fun and easy with the resources in this toolkit that promote the benefits of walking and provide step-by-step instructions on how to develop and implement a comprehensive walking program.

Walking log


Help employees walk their way to better health with these four simple steps and a walking log to keep track of progress.

Employee interest survey – walking


Gauge employees’ walking preferences with five easy questions.

Recruit committee members email


When you’re ready to assemble your wellness committee, this email makes it easy to invite participants.

Lunch on the go flier


Fill in the date, place, and time — then distribute this flier to invite employees to join your next workforce walkers’ lunchtime walk.