Resource Center
Healthier employees are the foundation of a strong business. Whether you’re looking to engage employees and leadership or address specific workplace health issues, you’ll find tools here to help.
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Monthly Health Topics
Monthly e-mails and posters keep healthy living top of mind for your employees year-round.
Workforce health resource guide
From stress management to smoking, weight management to heart health, this guide provides workforce health tools you can use to help employees make healthier choices at work, at home, and on the go.
Wellness committee toolkit
One of the best ways to lead your employees to better health is by building a wellness team. This toolkit is packed with resources to guide you through everything from forming your team to managing your workforce health programs.
Employee interest survey
Knowing which health issues matter to your employees is a crucial step in building a culture of health at the workplace. Find out what interests them with this short survey.
Worksite survey
This simple survey helps you evaluate your workplace environment and target areas for improvement. Use it as a benchmark when measuring your wellness program results.
Maintain don’t gain toolkit
Help your employees avoid weight gain during the holidays with weekly challenges, tips, and resources in this no-cost, eight-week weight management program.
Sleep management toolkit
Help your employees get healthier and sleep better with this no-cost, six-week program. The toolkit includes a 4-step model for launching your program, plus promotional materials to keep your employees engaged, focused, and motivated.
Sleep management employee guide
This visual guide walks your employees through the science of sleep and offers simple tips to help them gain better control of their behaviors and habits.
Sleep management workbook
This handy workbook includes a sleep log, daytime activity log, action plan, and a section for jotting down additional notes to help your employees track their sleep and daytime habits — and improve them.
Sleep journal
Make it easier for employees to count their Zs and track their sleep habits with this electronic weekly journal page.
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