Resource Center

Healthier employees are the foundation of a strong business. Whether you’re looking to engage employees and leadership or address specific workplace health issues, you’ll find tools here to help.

Resources list
thrive at work

Monthly Health Topics

Monthly e-mails and posters keep healthy living top of mind for your employees year-round.

Get Monthly Health Topics

Workforce health resource guide


From stress management to smoking, weight management to heart health, this guide provides workforce health tools you can use to help employees make healthier choices at work, at home, and on the go.

Wellness committee toolkit


One of the best ways to lead your employees to better health is by building a wellness team. This toolkit is packed with resources to guide you through everything from forming your team to managing your workforce health programs.

Maintain don’t gain toolkit


Help your employees avoid weight gain during the holidays with weekly challenges, tips, and resources in this no-cost, eight-week weight management program.

Maintain Don’t Gain Success Tracker


A personal tracker that individuals can use to record their weight change on a weekly basis.

Maintain Don’t Gain first promotional email


Let your employees know about your upcoming weight management program with this promotional email.

Maintain Don’t Gain second promotional email


Use this promotional email to help keep your employees motivated to stick with their weight management goals.

Maintain Don’t Gain poster


Encourage participation in your weight management program with this promotional poster.

Maintain Don’t Gain flier


Motivate your employees to take charge of their weight around the holidays by participating in your weight management program.

Maintain Don’t Gain tent cards


Encourage participation in weight management program. Display these tent cards at your workplace to let your employees know about your program kick off date.

Maintain Don’t Gain pledge sheet


Help your employees put their commitment to healthy weight management by signing this pledge sheet.